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33+ Lower Back Pain And Muscle Spasms Images

33+ Lower Back Pain And Muscle Spasms Images. Muscle spasms in your back may be a sign that your body is trying to tell you something. Practicing regular physical activity can help to reduce your spasms.

Bloomsbury Health Centre » Acute Lower Back Muscular Spasm ...
Bloomsbury Health Centre » Acute Lower Back Muscular Spasm ... from bloomsburyhealthcentre.co.uk
Muscle spasms in your back can range from a minor discomfort and stiffness to a sharp, severe pain and muscle tightening that prevents normal back movements. This is the most common. Muscle spasm results from inflammation that occurs when a muscle is overstretched or torn.

A lower back spasm is an involuntary contraction or tensing of the muscles in that area.

Sit or lie down in a quiet location. In addition, the pain may radiate down your leg or worsen with bending, twisting, lifting, standing or walking. Lower back muscle spasms an be caused during sporting activities or due to rupture of ligaments or disc herniations. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms.

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